Thursday, July 13, 2017

I've Lived With Parasites & an Overgrowth of Yeast for Over 35 Years

Thank you for stopping by as always my goal is to inspire and transform your life. Before I delve into this blog, I have a question for you. Have you ever eaten chitterlings when you were a child or an adult and did you enjoy them? I did, that is, when I was about eight years old as I recall coming home while my mom cooked them and my goodness, the living room smelled like pure ass. That was the defining moment for me as I never ate chitterlings again (pig intestines). You might wonder what does chitterlings have to do with this blog. Well, going back to the era of slavery when slave masters fed black people "slop" or whatever they didn't want. We were fed pig intestines, pig feet, pig ears, cow tongue and any other animal organ that the slave masters deemed as food for us to ingest. Well, the last time I checked pigs, are still filled with parasites so as you ingest them, you ingest parasites. 

Why is that important? Since that time, the European man has been in charge of producing food for the masses. Their definition of food is pork, beef, poultry, fish, processed foods (hot dogs, lunch meat, cereal) starch, (rice, pasta). Today, GMO's or Hybrids (foods that are even real food) are produced by removing DNA from a herbicide or pesticide resistant plant and inoculating it in a non-resistant plant (corn, wheat, spinach, etc.) so that it withstands Round Up. And what do we do, we eat it and for some reason, we believe we are "just sick." Well, that along with a few other behaviors has landed my ass exactly where my skin is today. Seventy percent hyperpigmentation, but I thank the Universe I am alive to share my story. 

I remember when I was about eight years old and had pin worms. My mother told me it came from overeating sugar. I learned later in life that the pinworms came from ingesting parasite larvae. One of two ways, either eating gum and candy off the ground or the chitterlings, pork feet and ears. What's more, I remember having ringworms several times. Ringworm is a symptom of yeast overgrowth. Sugar, fruit, and carbs (potatoes) feed yeast, and so the average amount that we have in our body becomes an opportunity to create dis-ease in our bodies. 

So, here I am, forty-five years young, detoxing my body and working diligently to remove all parasites and yeast from my body. Parasites and an overgrowth of yeast cohabitated my body for the last thirty-eight years as I have experienced so much dis-ease. I have experienced irritable bowel syndrome, inflammatory bowel disease, colitis, hypothyroidism, early stage heart disease, obesity, high and cholesterol. The inability to lose weight, insomnia or sleep disturbances, psoriasis, alopecia, migraines has also plagued my body. Blurred vision, brain fog, hives, rashes, chronic fatigue, and diarrhea and constipation is also on the list. Lastly, bloating, seasonal allergies, allergies, sinusitis, urinary tract infections, vaginal infections, (yes I said it, now get over it), and itchy ears. Wow, that's quite a bit, huh? Yes, it is. Well, it is my truth, and I hope my truth sets you free. What's more, I am free of all that dis-ease and looks forward to healing my gut and getting rid of all the parasites and yeast.

According to Dr. Amy Meyers, yeast overgrowth, (Candida), is one of the most common conditions, especially among her autoimmune patients. Dr. Meyers states that she has seen thousands of patients suffer from digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and more, all caused by Candida overgrowth! Dr. Meyers also stated that she had seen the incredible transformation that clients experience by beating their yeast such as energy and vitality return, mental clarity restored, and chronic symptoms fade away.

Candida is a fungus, which is a form of yeast, a minimal amount of which lives in your mouth and intestines. Its job is to aid in digestion and nutrient absorption, but when overproduced, it breaks down the wall of the intestine and penetrates the bloodstream, releasing toxic byproducts into your body and causing leaky gut. Leaky gut can lead to many different health problems ranging from digestive issues to depression (Dr. Amy Meyers).

How do you get Candida overgrowth? The healthy or ‘good’ bacteria in your gut typically keep your Candida levels in check. However, the Candida population can get out of hand if a round of antibiotics kills too many of those friendly bacteria, you have a diet high in refined carbohydrates and sugar (which feed the yeast), high alcohol intake, are taking oral contraceptives, or any number of other factors including a high-stress lifestyle. Even a diet high in beneficial fermented foods like Kombucha, sauerkraut, and pickles, can feed Candida causing an overgrowth (Dr. Amy Meyers). 

Back to my skin. The doctor's call it Lichen Planus, Psoriasis, Pityriasis Rosea and I call it a toxic colon filled with unprocessed foods, parasites, and yeast overgrowth. Western medicine doctors or traditional doctors treat symptoms and not the whole body. So for over thirty years, they have done just that, treat my symptoms and not my "whole" body. So, again, here I am covered in seventy percent hyperpigmentation and excited to raise awareness about cleaning your colon, detoxing your body and healthy eating. 

Illness shows up to teach us just as pain does. When we listen, we raise our vibrations. Apparently, I wasn't listening or was too ignorant to understand when the body needs a detox. In fact, my two health care degrees never taught me about a detox or colon cleanses. But, I learned quite a bit about dis-ease, but nothing about how meat and sugar are deadly for the body, other than it was right for you. SMH. 

Illness is a wake-up call, and we should be grateful our bodies are capable of talking to us. The problem is when we don't listen. What's more, pure ignorance does nobody any good. In fact, instead of using the word illness, how about we use the term "healing crisis" as your body is always trying to heal itself. And for that reason, I find it very strange for doctors to say, your body is attacking itself." I understand the whole autoimmune concept. However, you're telling me the human body is all of a sudden stupid and angry. I think not. What I believe is the human body is a magnificent artwork designed to live hundreds of years if we give it exactly what it needs and that is organic fruits and vegetables; live energy, (fruits and vegetables) not dead energy, (meat). But, we were all raised on meat, and that is why we are dying at a high rate and at such younger ages than our ancestors did. 

After forty plus years of eating meat, I am officially a vegan. The thought and sight of meat make me sick and especially after watching What The Health. One would think that the parasites and yeast motivated me to eat fruits and veggies only. Well, it did, partially. I stopped eating fish, and turkey (didn't eat beef and pork) after learning parasites are present in all meat. I wasn't convinced on giving up chicken until after watching What The Health and learning even after raising the chickens properly and feeding them an all Non-Gmo diet, ninety-five percent of chicken breast sample contains animal waste bacteria YUK. That entire movie shifted my mindset about meat period. I look forward to learning more about vegan recipes and creating optimal health.

I smoked cigarettes, drank alcohol and ate horrible food. It wasn't until last year (2016) and upon the misdiagnosis with a skin disorder that I decided to take control of my health, detox and allow my body to heal regardless of the time it takes. The yeast and parasites releasing over eighty different toxins in my body and blood stream are responsible for the hyperpigmentation. If I might add, it was beet red before, and I burned from the inside out. My colon was blocked with mucoid plaque, my sweat pores were clogged, (I was not able to sweat) as my entire elimination system was blocked and very unhealthy due to the meat, toxins, parasites, and yeast. My liver was incapable of detoxifying as it was overfilled with toxins and my immune system was compromised. My body was NOT able to release any toxins, so my skin took a major hit. You might ask, will my skin every get back to normal? Indeed, my skin is already healing and looks nowhere near as it did in the video below.  Watch the video below to see my complete body. 

But, don't think this was only a physical manifestation as I created unhealthy emotions last year and they played a significant part in this powerful experience. I will speak more to that in my upcoming book. However, it is my honor to share with you how I created this experience with my words. I talked to the Universe (God) about releasing cigarettes and excess weight (waste), alcohol, becoming a vegan, giving up junk and processed foods (chips). Well, I never asked how I wanted to accomplish these things, so the Universe blessed me with this experience (illness). I have released thirty-five pounds, don't eat meat or meat products, don't smoke cigarettes drink wine or alcohol, and I feel better than I ever have. You see, this was FOR me and not TO me. So now, I can use this empowering experience to empower you to raise your vibrations and create a better relationship with your body. it can't get any better than that. 

So, I have a few questions for you. 

Do you have parasites in your body?
Have you ever been tested?
Do you have an overgrowth of yeast?
Have you ever been tested?
What's your rock bottom?
How many pills will you take? 
How many more surgeries? 
How many hospital visits will you make? 
How many call off's from work? 
How many missed fun times with your children or grandchildren? 
How many more deaths in the family due to dis-ease caused by foods will you experience?
How many more health issues will you have to suffer from before you take your Personal Power back and do the work yourself? 

Seriously, take a look at your eating and social habits and determine if they are producing quality and longevity or a slow death? My old life was completely a slow death. Don't get me wrong, I have some ways to go before reaching optimal health, but I will get there. I know it's going to take more that thirty days of turpentine and castor oil, a twenty-eight-day detox and a thirty-day green juice detox to heal my body. It's going to take a lifestyle change, and I am ready. I will no longer ingest, inhale or drink anything that will slowly kill me. I am all about life and living today. I may have been born into a family of drinkers, smokers and meat eaters, but that doesn't mean I have to continue creating that type of life for myself.

It is time for all of us to EAT TO LIVE and not die. 

Lastly, America loves to blame everybody else for the healing crisis here. It's hereditary; you're getting old, have you left the country, blah, blah, blah. Try being honest FDA, HEALTHCARE, PHARMA and tell the truth about these parasitic, contaminated, hybrid, GMO ass food that Americans are ingesting. 

Tell them that ALL MEAT is contaminated with fecal bacteria and that a toxic colon, gluten, and lectin will destroy your intestines causing yeast to leak out and wreak havoc on the body. Tell them about how sugar, and all natural sugars, processed foods and GMO's feeds yeast. Tell them how cheese has an addictive substance in it that is no different than heroin (What The Health). Tell them about the mucoid plaque that blocks the colon; tell us about the yeast that causes ringworm, psoriasis, lichen planus, brain fog, athlete's foot, toenail fungal, belly fat, obesity and so much more. Tell them how parasites will feed on the human body for decades w/o any signs and then BOOM, your health deteriorates. You can't share the truth because your ass would be broke and the system will fail as we would no longer support your lies and death food.

Well, guess what, I'm going to tell in my upcoming book. Stay tuned. 
Watch the video below as I expose my entire body. 
Doctor's Call It Lichen Planus

Here are a few images of what I have released over the past sixty days. There is a lot more. I will share the rest of the images on my You Tube Channel Transforming Lives Worldwide on Monday, July 17, 2017, so be sure to subscribe

Worms 

















Mucoid Plaque











































Yeast





Thank you for reading!!! Please comment below and share with your friends. 


I am not only a Certified Life Coach, Author and Speaker; I have conquered thirty years of abuse; including incest, rape, sexual, physical, emotional, verbal abuse, and two domestic violence relationships. Today, my vision is to empower you to reach emotional freedom while gaining clarity and discovering your infinite possibilities. 
“What happened; didn't happen to me, it happened FOR me and today my mission is to guide you to design a healthy, meaningful life through knowledge, consciousness, self-reflection, accountability, self-love and forgiveness.”
Contact me for more details.
773.419.3070
Healing the Mind, Body & Soul

Wednesday, March 22, 2017

Divided States of America (Shemar Cooper)

Thank you for stopping by as always, my goal is to transform and elevate your life. As a 5x Author, I write subjectively and objectively. However, objectively isn't always accepted in society as it doesn't align with the American Psychological Association (APA). At any rate, this blog is written from my personal experience and therefore will come from my personal beliefs.

As a parent, our job is to support what our children believe in. For as long as it is empowering, we have no right to force our beliefs, thoughts or opinions on them and make them feel what we do. They are young people who need guidance, love & affection. My son is firm in his belief that America and it's racist system expresses hatred, racism, and brutality towards Black people, so he refuses to Stand for the Pledge. Many people think because he is a child, he has no rights. I beg to differ.

As adults, we need to get our thoughts together. Embrace and supports what your child chooses to believe. We're not allowed to indoctrinate them. We have no right to make them believe the lies, poor information and biased education we so eloquently accepted.   Allow your kids to be free thinkers and NOT brainwashed.

My son and I have been aired on the national news twice in the past six months for teachers violating his first amendment right, refusing to teach him, reprimanding him and bullying him for standing up for what he believes in and in this case SITTING DOWN.

How do we call America the land of the free, How? Are you free if you're Black? Are you free if you're a child? Are you free if you're Native American? Are you free if you're Hispanic or Latino? Are you free if you're Muslim? Are you free to express? There is absolutely nothing free in America other than being white. And even being white has its limitations. Unless you are white supremacists, you are nothing to America's dictators. Corporate America is a compilation of fifty states filled with slavery and division. None of us are safe here. We are all modern day slaves being programmed to turn against each other. Your Government, or Religion, FDA, Military, Healthcare, Education, Media, and the Penal system was systemically designed to destroy black people. Unfortunately, whites, Hispanics, Asians, Nigerians, Jews, and all others have been mentally destroyed by these same systems.

Your beliefs and values are yours. If your child expresses differently, it doesn't make them wrong, it makes them different, and that is acceptable. The Divided States of America is still in bondage, slavery and at any moment our freedoms will continue to be taken from us by Corporate America, not Mexico, not Pakistan, and not any other country. The Divided States of America is built on lies; the blood sweat & tears of black people and in the end, America will die by the actions of racism, oppression, indoctrination, hatred and segregation.

I will continue to support, love and honor my young Black King. He is worthy of being honored, not reprimanded or torn down. Parents stop teaching our Black Kids the lies we've been told. Stop projecting your fears of what could happen to them, onto them. Allow them to be, nurture them and nurture their goals, gifts & beliefs. They are not supposed to become you. They are not you.

In essence, Shemar Darrell Cooper is a King, and eventually, the world will see just how great he is. These two experiences brought light to the world, and I will continue to do the same. My son and I are gifts to the world as we are not seeking fame, nor fortune. We just do what is right even if we are forsaken. We exhibit great interest in people of all kinds. We want people to be free. Be free to speak, use their minds, and exercise their rights to choose.

I will die for my son and his beliefs. I am his mother and for anyone who chooses to degrade or bring harm will not prosper. We are covered by the Light of the Universe, and there is nothing you can do to us.

So parents, please support your young men & women. Do not make them surrender to the constraints of America. Teach them to stand up for what they believe in and support them as they do. Black people will never be considered Americans as it is an illusion of inclusion. With that being said, lead by example and never be led by the Divided States of America. We Are One.

Below are the links where Shemar and I are seen nationally standing up or in this case sitting down for what we believe in.





​Chicago teacher fired after refusing to teach student who sat out Pledge of Allegiance

Sincerely

Mama Bear (-:  

Kelley Porter Turner
  
I am not only a Certified Life Coach, Author and Speaker; I have conquered thirty years of abuse; including incest, rape, sexual, physical, emotional, verbal abuse, and two domestic violence relationships.

“What happened; didn't happen to me, it happened FOR me and today my mission is to guide you to design a healthy, meaningful life through knowledge, consciousness, self-reflection, accountability, self-love and forgiveness.”

 


Contact me for more details.
773.419.3070
Healing the Mind, Body & Soul
 
Please share and comment below.
Thank you for reading and have a wonderful day.


 

Monday, January 23, 2017

Hiding Our True Pain

Thank you for stopping by as always my goal is to inspire and transform your life. 

I am writing this letter to express my deepest admiration, gratitude, and respect for you. You are the most courageous group of people I have ever met, and I am so lucky to have the opportunity to get to know you, sit with you and experience your journeys.

I think a lot of the work we do together, and I keep coming back to a word called "resistance" or "avoidance." I know, you are probably wondering what exactly do I mean, well, what I mean is, when most people tell their stories in everyday dialogue, we frequently put glitter on them. We say, “I had an ectopic pregnancy, and it was awful, but now I have two wonderful daughters.” We say, “I lost my apartment, and it was devastating, but my apartment today is so much bigger and better.” We say, “I was in an abusive relationship, but it’s over, and I learned so much from it.”

We usually don’t talk about the raw stuff in the middle. We don’t say, “After my ectopic pregnancy, I spent hours crying and blaming myself." And wondering what I could have done differently. In fact, that is what I did after my ectopic pregnancy, I wanted my child, and that experience hurt me for years as directly after it, I could no longer bear children the natural way. We don’t say, “When I lost my apartment, I felt worthless, embarrassed, was depressed and didn't want anyone to know." We don't say, “I didn't leave him because I was scared to be alone, felt like I would never have anyone else, so instead I ignored all the abuse and pretended as if it wasn't that bad."

Why don’t we tell these stories?

Well, for one, we’re worried about what others might think of us. In my books, Perfectly Planned and Overcoming Toxic Relationships, I was very transparent and vulnerable as I wanted to inspire others to remove the shame and embarrassment of experiencing pain. Pain is life. I shared my depression, my low self-worth and didn't care about what people thought. I know sometimes people become uncomfortable when hearing of others suffering, but, mainly because it shifts them to their painful experience that they would rather leave buried.

We also think these versions of our stories make us sound weak. We believe that if we admit our tough emotional times, others will not see us as the beautiful beings we are. We fear being perceived as weak, dramatic and "in our feelings," instead of being active and capable of conquering and releasing those things that no longer serve us a purpose. In reality, everybody goes through rough times and everyone deals with them differently.

It is okay to share the middle of your story where you felt your lowest. It is those moments that people can relate to and inspires others to know that they can move through. You don't have to pretend your life is perfect. No one has a perfect life.

So, to you my clients, when I meet you, or you show up in my email, inbox, or voicemail, you are welcome to give me your truth. You do not have to wear a mask with me. In fact, I expect you to come unmasked and ready to release.

I understand it's hard and some days you want to just lie on the floor or sit in the chair and cry your eyeballs out, I know. I have done exactly that before. Some days you come in, and you look like you want to lie down flat on the floor, and sometimes you hold your tear in and pretend to have it together. You don't have to with me. All I want you to do is explore all of your emotions, release those that no longer serve you a purpose and grow from the experience. Help me help you find your true self. 


Thank you for reading. Please post your comments below. Share if you have enjoyed. 


I am not only a Certified Life Coach, Author and Speaker; I have conquered thirty years of abuse; including incest, rape, sexual, physical, emotional, verbal abuse, and two domestic violence relationships. Today, my vision is to empower you to reach emotional freedom while gaining clarity and discovering your infinite possibilities.

“What happened; didn't happen to me, it happened FOR me and today my mission is to guide you to design a healthy, meaningful life through knowledge, consciousness, self-reflection, accountability, self-love and forgiveness.”

START YOUR HEALING TODAY
Contact me for more details.
773.419.3070
Healing the Mind, Body & Soul

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Friday, January 6, 2017

Ten Ways to Love on Self (Self-Care)

Thank you for stopping by as always my goal is to transform your life. When you think about self-love, what exactly do you say? Do you think it's about buying yourself a nice gift or taking yourself on a date? Do you think it's about being selfish or self-preservation? Well, I happen to think it's about all of the above. I borrowed the image to the left and appeared as if the woman is embracing herself; that is an action of self-love. Well, how often do you get the opportunity to nurture yourself? I love on myself daily and if not daily at least a few days a week. I didn't always, but today it is imperative that I, you and we learn to love self more than we love on others. Listed below are several ways to love and nurture you. 

Self-love is the most important element needed to have the life you desire. Self-love is not often taught in any family as we must learn to do so throughout our life's experiences. Most people never make it to this space. Some of us live our entire lives as people pleasers and doing everything for everybody else and nothing for self. In this blog, not only will I share ten ways you can love yourself, but I will also share how these acts are beneficial for you. You will become familiar with how self-love leads to you to a happy life as well as why it is important to love every fiber of your being. It all begins with you. No-one can love you if you cannot love yourself and you cannot truly love others if you do not love self.

Ten Ways to Love on Self

1. Exercise:
Most people exercise to release weight, and that is fine. However, working out has a lot more benefits than losing weight.
One of the fascinating things about exercise is the “feel good” hormone. Why is exercise so important?

Start at your pace, but please do get started. Go walking for 30 minutes. There is an enormous amount of information on exercising listed on the website. Please do yourself a favor and exercise; make it a way of life. If you love yourself, you will find a way and not an excuse.


2. Positive Affirmations:Speak positively to self. We all know the saying; there is life and death in the tongue. So, why would you talk or think negatively of yourself? Here is a list of affirmations you can say to yourself every day. In fact, try this exercise. But first, do you remember when you were in grade school, and maybe you talked too much (like me), and your teacher told you to write 100 times "I will not disrupt the class." Did you ever have to do that? I did and on numerous occasions. At any rate, the purpose behind that is programming the subconscious mind so that you won't talk so much in class. Repetition leads to results. If you write it, you think it, if you think it, it becomes so, and you will believe it. Well, the same principle exists with affirmations. The statements listed below are some that I use daily. Select the ones that resonate with you and write them 100 times, just kidding, write them five times in the morning, in the afternoon and before bedtime. Do this for thirty days and stay focused. As you are writing, speak them aloud with a confident voice.

I deserve the very best in life.
I sow the seeds of peace wherever I go.
I surround myself with peaceful people.
I am completely pain free, and my body is full of energy.
I love and approve of myself.
I am healthy and beautiful.
I am present to the gift of now.
I act from a place of security.
I fill my mind with positive thoughts.
I feel good about being alive and being me.
If you need more, go to my favorite affirmation site. Louise Hay


3. Massage Therapy:
Everyone needs to be touched; go out and have a professional massage. Don’t worry about your body's appearance. GO GET TOUCHED. I attempt to have a massage at least once a month. I don't always make it, but the intent is present. Monthly massages make you feel good and are definitely a way to express self-love. Here are six reasons you need to be touched

4. Pedicure/Manicure:
I believe we should all receive manicures and pedicures (men & women) and not for glamor purposes but self-care purpose. Pedi’s and Mani’s have nothing to do with your sexual gender, but everything to do with self-care. Your feet and hands need love too. Many victims of abuse fall into the pattern of self-neglect or self-hatred, and we abandon or neglect self. In this, we don’t realize that something as simple as not caring for our feet, or hands can lead to medical problems.

5. Take a Nap:
Americans work, work, and work as we do not allow time for naps or sleep in general. You will be surprised how much better your every day begins to feel when you find time for a nap. I have been taking naps since I can remember and my son has adopted the same principle. Naps regenerate the whole body and make you feel good. Read this article. 5 Reasons You Should Take a Nap
 
6. Self-Date:Take yourself out on a date. Self-dates affords you the opportunity to become comfortable with self and not be so dependent on spending time with others. Spending time alone increases confidence, removes fear and helps you accept and love self. If you can’t spend time with self, then who will? Embrace the time you spend with self. This month, try one of the activities from the list below.
 


Movie/Play
Breakfast/ Dinner
Dance
Bowling
Skating
Spa Day



7. Laughter:
When dealing with stressful days, watch some comedy or cartoons. Search online for silly jokes. Have lunch or dinner with your funniest friends. Play with your kids and if you do not have any, go borrow some, just kidding, watch "laughing baby" videos on You Tube. Laugh until your stomach hurts and watch the stress disappears. 

8. Detox Bath:
My favorite way to express self-love is in the bathtub for twenty to thirty minutes. Detox baths are perfect for showing love to your inner self, and it is one of the easiest healing therapies to facilitate your body's natural detoxification system. Try this.
1/3 cup of Epsom salts
1/2 cup coarse sea salts
Two tsp ground ginger
1 tbsp fresh lemon juice
Several drops of essential lavender oil 

Combine the mixture in a bowl and run your hot bath water (creates a sweat). Pour mixture into the tub and soak for 20-30 minutes. You can also have some ginger tea or warm lemon water while you soak. Read this article on Bath Detox

9. Eat Healthy:  
In the world where food is a science, and practically everything we eat is GMO, (watch the Netflix movie, GMO OMG) we have to take a closer look into exactly what we are putting into our mouths. GMO's are linked to numerous health problems, and if you want to stay healthy, I suggest you investigate where your food comes from or better yet, eat organic. If if doesn't say organic, chances are it is GMO. I grew up on blood (meat) and starch (sugar, rice, flour, etc.) and believe it or not, fats and sugars are highly addictive and dis-ease producing. Look around, so many people are obese and sick. It is the food that the FDA approves as healthy. GMO's will kill you, and real food (Fruits and vegetables) will heal you.  Today, I live a lifestyle close to vegetarian as possible. I still love my Salmon, but for the most part, all of my food is organic, plant based or raw. As the months pass us by, I will tell you why in a blog of course.  

10. Meditation:  
Meditation is concerned with caring for the mind. Although our body and mind are intimately related and interconnected, they are quite different types of phenomena. The ultimate goal of meditation is more than just ‘mindfulness’ or ‘being in the now’. Enlightenment, Self-Realization, Oneness with God, and a state of Grace, all these attempts to name or describe the goal of meditation fall far short, because the goal of meditation is to transcend the mind and experience directly the Oneness of the Universe – something beyond thought or imagination, and certainly beyond words. Personally speaking, the goal of meditation is to realize that you are God. Listen to what Jim Carey had to say about thoughts. Are you aware of your thoughts or do you simply give them more energy. In meditation, you become thoughtless for a reason. 

Thank you for reading. If you enjoyed this blog, please share and comment below. 
 



I am not only a Certified Life Coach, Author and Speaker; I have conquered thirty years of abuse; including incest, rape, sexual, physical, emotional, verbal abuse, and two domestic violence relationships. Today, my vision is to empower you to reach emotional freedom while gaining clarity and discovering your infinite possibilities. 

“What happened; didn't happen to me, it happened FOR me and today my mission is to guide you to design a healthy, meaningful life through knowledge, consciousness, self-reflection, accountability, self-love and forgiveness.”

START YOUR HEALING TODAY
Contact me for more details.
773.419.3070
Healing the Mind, Body & Soul