Thank you for stopping by as always, my goal is to empower and transform your life. In life, you will encounter energy snatching experiences, and within this blog, my goal is to help you reclaim your lost energy and use it for something meaningful in your life. When you think of the word recap or recapitulation, you might envision reflecting on something that happened before your current moment. And you would be correct. However, recapitulation delves a little bit deeper. Within this blog, I share with you how to use the spiritual process of recapitulation for empowering purposes and raising your vibrations.
In essence, to reap the benefits from recapitulation, one must create an intent and then revisit the experience. If you do not create a conscious intent, you will find more emotional injury and lose more energy. The same goes with forgiveness, when you reflect back on those emotionally challenging or draining experiences, you have to be willing to find something positive so that you can use that reclaimed energy to fuel your higher self. In essence, you are releasing what no longer serves you a purpose, embracing what does and feeding your higher self.
Thank you for reading. Please share with your family and friends so they can reclaim their energy and direct into something meaningful and purposeful.
If you require more assistance with reclaiming your energy, please click below.
Human Services Student (Masters of Social Work - Advanced Clinical Practice)
I am not only a Certified Coach, Author, and Speaker; I have conquered thirty years of abuse; including incest, rape, sexual, physical, emotional, verbal abuse, and two domestic violence relationships. Today, my vision is to empower you to reach emotional freedom while gaining clarity and discovering your infinite possibilities. What happened; didn't happen to me, it happened FOR me, and today my mission is to guide you to design a healthy, meaningful life through knowledge, consciousness, self-reflection, accountability, self-love, and forgiveness.